Elevate your game with expert golf fitness Training

Are you ready to improve your swing and strength?

The Strength Caddie provides premier golf fitness training based on your unique body and swing. My meticulous assessments delve deep into the connection between your body and your golf swing, paving the way for a perfectly tailored golf performance program. If you’re tired of not getting better despite your practice- book an assessment TODAY.

Don’t Let Your Swing stall out

Without a golf-specific training strategy, your swing stalls, your power plateaus, and you risk setbacks that keep you from playing your best.

  • Generic fitness routines that ignore your swing mechanics

  • Feeling lost in your training efforts

  • Frustration from workouts that don't improve your game

  • Injuries keeping you off the course

  • Never seeing the distance or accuracy improvements you’re working so hard for

  • Staying stuck at the same strength level

Transform Your Game With Targeted Training

Experience tailored golf fitness plans that improve your swing and strength

  • Tailored golf focused workouts designed specifically for you

  • One-on-one coaching

  • Complete analysis of how your body affects your golf swing

  • 12 weeks of strength training catered to your swing mechanics

  • Build a sustainable golf workout routine for long-term improvement

  • Increased swing speed - guaranteed

ABout the Strength Caddie

Dr. Eli Rogers - PT DPT OCS TPI Certified

Eli, the founder of The Strength Caddie, is a Doctor of Physical Therapy, board-certified orthopedic clinical specialist, and a former 2x Srixon All-American golfer. Specializing in injury rehabilitation for athletes, particularly golfers, Eli combines his passion for the sport with expertise in physical therapy and fitness training to help clients perform at their best. With extra training from NASM, the PGA, the Titleist Performance Institute, Eli has a complete understanding for golf specific performance training, rehabilitation, and injury prevention.

Certifications

SERVICES

FULL-BODY ASSESSMENT + 3d Swing analysis

  • Our Full-Body Golf Assessment is a detailed evaluation of your mobility, power, and swing mechanics, designed to identify your strengths and weaknesses. This personalized session provides a clear roadmap with targeted exercises to refine your skills and elevate your game. Step onto the course with a swing tailored specifically to your biomechanics.

    Take your game even further with our GEARS 3D Swing Analysis. Developed by biomechanics experts, this cutting-edge technology uses high-speed cameras and sensors to capture every movement of your body and club throughout your swing. By analyzing this data, we uncover physical limitations and swing flaws, allowing us to build a customized training program to unlock your full potential.

    • Full Body Assessment + Swing analysis - $350

    • Full Body Assessment only - $200

12-week level up program

  • Elevate your golf performance with our comprehensive 12-Week Level-Up Training Program. This meticulously designed regimen emphasizes enhancing strength, power, and speed through three progressive phases, all meticulously tailored to suit your unique golf swing. Each participant will receive individualized coaching, ensuring that your training is specifically aligned with your capabilities and goals.

    Throughout the program, you will undergo four in-depth full body assessments, allowing us to monitor your progress closely and make necessary adjustments to optimize your results. With our professional guidance and tailored approach, you will unlock your full potential on the golf course and take your game to new heights. Join us in this transformative journey and experience the difference in your performance.

    Learn More

  • $1300 (Includes training program, four full body assessments, and two 3D assessments)

Testimonials

  • David

    Had a great experience with Eli and his staff. Over the past few months, their expertise and guidance helped me get back to feeling normal again after some serious back and leg issues. 100% recommend.

  • Braylon

    I would highly recommend Eli’s program for building strength and speed. I worked the 12 week program and saw steady increases with my swing speed and ball speed but also tremendous improvements in my ball striking and accuracy. I also learned a lot about my body and how it moves in the swing. Eli knows a lot about the game and will go out of his way to help you out! (Men’s Collegiate Player)

  • Braydon

    Working with Eli has been great. I have learned so much about how to generate power in the golf swing from him and how to apply it in my own swing. Eli’s program is a great mix of strength, mobility, and in-person coaching. One of my favorite things about working with Eli is his passion for helping people improve their games. (PGA Professional)

  • Al

    I’m a 65 year old golfer that is still trying to improve in both my game and the quality of life. I have battled with strength and flexibility loss for over a decade and looked for ways to improve my game by improving in those two areas. I was referred to Eli from my swing coach just over a year ago and the progress is exciting. Improved swing speed, lowering handicap and enjoyment of the game are just a few of the results I’ve experienced. If Eli can do that with a 65 year old that has a stable of doctors, who knows what the results will be for those with better assets to begin with. (Recreational Am)

  • Hunter

    I started with Eli approximately 8 months ago. I was amazed at how fast I saw results. The workouts he provided were very specific and tailored to me. He genuinely cared about my goals and routinely checked in on me. His level of knowledge of the golf swing and how to strengthen the specific muscles as it relates to swing speed was truly remarkable. My swing speed increased so much! I’m extremely happy I worked with Eli, and I highly recommend him to anyone that is interested in improving their performance and their golf game. (Women’s Collegiate Player)

  • Justin

    All my golfing buddies are well aware that you are the reason I went from a HCP of 24 to 12 in one summer! I had many lessons before having a lesson with you. And none of them made much of a difference!

  • Francesca

    Eli and his team have been great help for me. I appreciate their personalized physical therapy programs. The exercises they gave me helped me avoid knee surgery! They have also helped me improve my back and core strength. I’m back to hiking with better stability and strength. I highly recommend an assessment with Eli. The facilities are great, and the whole team is encouraging and knowledgeable!

  • Cory

    Eli is incredibly professional, caring, and attentive—he truly listens and takes the time to understand what’s going on. His knowledge and extensive resources make a huge difference in the recovery process. The staff, Tasha and Hailee, are also fantastic—helpful, knowledgeable, and always providing top-notch service. The entire team creates a supportive and welcoming environment. If you’re looking for expert care, this is the place to go!

  • Matthew

    Eli and his team are very knowledgeable and quick to get you back in the game. They are always easy to schedule as well.

  • Sally

    I would highly recommend that anyone seeking to avoid shoulder surgery by actively participating in physical therapy work with Eli Rogers and his assistant, Haley. They were responsive to my needs and goals...and even though some aspects were painful, they were always kind and encouraging. A huge success!

  • James

    My experience with Elijah, Hailey and crew has been stellar... I would give 10 stars if I could, and I'm so very grateful that Dr Fenton (Peak Orthopedics) referred me to these good folks for PT/rehab on my Total Knee Replacement surgeries...
    Paramount to my excellent experience is the fact that I was able to start PT a full month ahead of my first knee surgery, rather than waiting until after the fact of surgery... this is 'mission-critical' to get one's leg muscles toned and strengthened BEFORE the procedure, as, in my case PT/rehab - regain of function/range of motion went far quicker and more comfortably than had I waited to start PT after my procedures.. Get a referral from your surgeon a month BEFORE your procedure date, get dialed-in with Elijah and Hailey for 2 x week sessions to tone your leg muscles - do what they say and put your heart into the exercises, and you'll be recovered and walking better than ever in record time! I have zero regrets and feel truly blessed to have had Elijah and Hailey overseeing my recovery.
    My highest recommendation and endorsement go to these fine people.

  • Cathy

    Eli and his team helped my low back by strengthening it when it was tight and I was unable to sleep. They were kind, patient and attentive. I recommend Eli as a physical therapist who will help your muscles get better.

  • Jackie

    Eli worked with me on my ACL recovery. He and his staff were absolutely wonderful. They were encouraging and weren't afraid to push me so I could gain my confidence back. I would highly recommend their team to anyone!

  • Lance

    From the first day, I was very impressed with Eli and his team. They took the time to thoroughly assess my condition, understand my goals, and customize a treatment plan that was very effective in my recovery. I would absolutely recommend Eli and his team for your orthopedic physical therapy needs.

  • Khadija

    Eli is an amazing therapist, he's attentive and pays attention to detail and knows what’s best for his patients. He sets goals and creates a recovery plan custom-tailored to my recovery. It’s not just therapeutic, but constructive and effective. He pushes me to do my best and is so very understanding and supportive and kind. He always has a smile on his face and is so very passionate about what he does and makes coming to physical therapy fun and enjoyable. I’ve been through a few therapist that were unpleasant to say the least and had switched over to him and he truly turned things around. He is so motivating and encouraging and very enthusiastic. He has that drive and really goes above and beyond for his patients. He sets the bar high for therapists and his patient care and skills are unmatched. He is so compassionate and has such a wonderful passion for what he does. I recommend him 1000 percent. He is wonderful! He also has a great team and they all are so kind and helpful. I’m very appreciative and grateful to have him as my therapist and be able to overcome these challenges and make a full recovery in great hands.

  • Cullen

    I had exertional compartment syndrome and was looking at getting surgery to treat it. Exertional compartment syndrome is a rare condition yet Dr. Eli Rogers was incredible well versed with treating it. My goal was to be able to play basketball again. I went from not being able to run for more that 10 minutes to being able to run pain free and even get close to dunking again. The office staff are friendly and well organized. I highly recommend them.

  • Jessica

    I began seeing Eli after my knee surgery, and honestly, it's been a game-changer. The progress I've made under his care is nothing short of remarkable. He's not just another PT; Eli's approach is tailored specifically to optimize recovery, strength, and stability. It's clear he knows his stuff inside out. What sets Eli apart is his perfect blend of professionalism and a personable attitude. He knows exactly when to push and when to encourage, making each session not just beneficial but also enjoyable. It's a refreshing change from my past experiences with physical therapy. Eli's passion and genuine care for his patients shine through in every interaction. His whole therapy team and the receptionists are super helpful and add to the uniquely positive atmosphere. For physical therapy and/or to up your golf game, Eli is the person to see. I couldn't recommend him highly enough. Thanks to him, I'm not just on the road to recovery; I'm speeding down it!

  • Brandon

    He’s legit! Such a good experience and this is my 3rd ACL Injury! I actually look forward to the sessions

  • Courtney

    Eli was one of the best therapist I’ve ever had. He helped me so much after my hip surgery with getting back into my sport.

  • Andrew

    Eli Rogers and team are top notch, intuitive, and always to knew what I needed at each visit to take my recovery to the next level. Thank you Eli and team for your care and guidance in my recovery!! If I ever need PT again, you will be my first call, guaranteed! Very highly recommended!!

  • Bruce

    I have worked with Eli Rogers and his team for a number of times for various injuries. He and his team are very competent and knowledgeable. I have thoroughly enjoyed my experience and he has helped me to get back to good health. I highly recommend him to anyone.

  • Jason

    I had a great experience post shoulder surgery. The Dr. and staff were always welcoming, very courteous, extremely knowledgeable, kind and full of encouragement. They helped make my healing fun. I feel so much better and have my range of motion and strength back.

  • Ryan

    Our daughter had ACL surgery and came to Eli for physical therapy. He was fantastic with her and made her recovery so smooth. We highly recommend Eli to everyone!

  • Hailey

    Eli made it easy to trust him. He never let me quit even when I wanted to. Rather Eli stood by encouraging me to continue on. Eli worked with me and continuously changed my plan of care to meet the needs of my injury. Courtney and Hailey are just as amazing. They are all so kind and warm, compassionate and empathetic. Eli's team is something to be desired. They stood by me at my worst and cheered me on during my success.

  • Kim

    I had rotator cuff surgery along with having my bicep reattached in January. I’m also a senior citizen, but Eli and his team pushed me through all the stretching and strengthening to get me back to my normal life without any limitations. I’m back to my exercise classes and household duties with normal shoulder function. I would highly recommend Eli, Hailey and the rest of the team to help get you back to where you were before an injury.

  • Eva

    My therapist was Eli Rogers and he is fantastic. Listened to my concerns about my hip issues and helped in areas with my golf swing and gave me targeted exercises for them. I would highly recommend him for any physical therapy needs you might have.

  • Lisa

    My PT, Eli, was professional, kind, and created a treatment plan based off of my actual needs and likes instead of a pre-programmed regimen. Through a series of stretches and strength exercises I have regained my ability to run to almost 100%! Eli utilized sports massage, exercise and stretching to help me meet my goals. A month ago I was afraid I would never run again without pain but I am currently able to run almost 3 miles again without injury! A huge thanks to Eli and his team for giving me the tools I needed to accomplish this!

Get in touch.

Contact us today to learn more about our programs and how we can help you improve your strength, speed, and swing mechanics. The path to your best golf starts with one simple step—let’s connect!